Taurine levels in skeletal muscle are reduced significantly by intense exercise. Replenishing taurine post-workout is a must for athletes because it immediately begins to facilitate recovery. But its benefits are more far reaching. Taurine facilitates fat metabolism, improves blood lipid profiles and has a calming effect on the nervous system. It is a powerful antioxidant and helps the body clear byproducts of intense training.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, prevent, or cure any disease.